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Adam / ABs!: I used to race 400m and did loads of beach sprinting, retired at 29. Made a comeback with the guidance and help from my now good mate Jock Campbell. He met me and I was really out of condition so I think I was a passion project for him. Then when I achieved some unfinished business on the beach in March 2012 … where my race was over 15 metres… within 6 months I had run my first marathon. A huge turn around and change.
Read MoreCorn bread by our runner Jacqui Fox - this is the yummiest corn bread you could ever have and is moist and moreish! Our Run With Us Online, nutritionist Charlene Cassie says this is great for a post run recovery boost. That you could also have it with poached egg or salmon and grilled truss tomatoes to make it a whole meal. See here for the full recipe.
Read MoreAnne & Bob have the holiday of a lifetime to Mongolia for the Sunrise to Sunset 42 km trail marathon! What a fantastic adventure!
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