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I came to ‘The Lucky Country’ many years ago now from the U.K and fell not only in love with the country but all the outdoor things it has to offer and allow for everything healthy in helping us with our fitness goals.
Read MoreOur sports nutritionist Charlene Cassie has created the perfect healthy cookie to go with your cuppa. They are nutritious and have a great dose of carbs too, perfect for a pre-run energy hit or for a healthy snack.
Read MoreOur last Rejoov running camp was to the spectacular Uluru, which was such a fantastic trip with 25 happy runners that we can't wait to take our next camp to Thailand in mid 2016!! It'll be a wonderful Winter escape to the infamous Thanyapura Sports Resort for everyone.. let's go! It'll knock your socks off and take your mind, heart & training to another level. All are welcome including all levels, all ages and families.
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Consult your healthcare professional before beginning any diet or fitness regime.
