Ideal exercise for kids to promote outdoor play, less screen time and improve sleep by wearing them out (in a good way).
Rejoov Juniors 2023
All kids 10years and above are welcome to join in the adult squads in Centennial Park Tues and Thurs mornings 6am - 7am.
Malabar & Clovelly 2022
KIDS RUNNING SESSIONS MALABAR 2022 with Coaches Chris & Greta Truscott:
Meet: on the grass PIONEER PARK, adjacent to Franklin Street parking, MALABAR, Sydney 2036 Focus: Kids 8yrs to teens & parents running & fitness, all levels welcome. Less confident kids must have parents run with them please, parents can join in with any of the kids for a fun interactive workout. Training for fitness or events i.e. track athletics, school cross country, road events and Park Runs.
SWIM RUN 2022 DAY with Coach Greta
Meet: Clovelly beach sand, Sydney, 2034
Focus: Kids ocean swimming, running & fitness, from 9-13yrs, need to be able to pool swim freestyle proficiently, and swim at least 500m-1km, building ocean confidence, enjoyment, training for fitness or for biathlon / swim run events. Parents required for water safety.
How to join: Email greta@rejoovrunners.com.au and come along. Casual session costs $15/session or Term fees $130 / child OR $210 special for household children.
ALL SESSIONS CONSIST OF:
Warm up
Technique drills
Intervals, Sprints, Hill reps OR ocean reps
Cross country & interesting courses
Strength & core exercises
Improves confidence & team building
Coached by highly experienced, Athletics Australia Accredited Coaches - Greta & Chris Truscott and our Rejoov Run Leaders.
We are an approved Active Kids Provider where you can use a free $100 voucher towards your kids running fees. Let coach Greta Truscott know if you’d like to do this then find Rejoov Runners via this link to apply: www.sport.nsw.gov.au/activekids