Ideal exercise for kids to promote outdoor play, less screen time and improve sleep by wearing them out (in a good way).
Parents can be involved if they wish or enjoy a coffee in the QP Shed cafe or utilise the enclosed playground for baby brother or sister to play in whilst the older ones run.
QP Kids - Queens Park Kids & Teens
Thursdays starting Sept 2017
Time: 4.15pm to 5pm - starting Thursdays 7th September 2017
Where: on the grass out front of the Queens Park Shed cafe / next to the enclosed playground - Darley Road
Focus: Kids running & fitness, from 5yrs to teens, all levels welcome, training for fitness or for events i.e. school cross country & athletics. You're welcome to join in with the Athletics NSW - kids & junior (& adult) events - Rejoov Runners is an affiliated club.
- Warm ups
- Fun technique drills
- Sprints & interesting loops
- Games & obstacle courses
- Fun & suitable strength exercises
- Improves confidence & team building
- Coached by highly experienced, Athletics Australia Accredited Coaches - Greta & Chris Truscott
How to join Rejoov Runners: Email email@example.com and come along. Costs are $15 / session casually ($10pp if with siblings) or $50 monthly per child or $80 family cost - great value.
How to join Athletics NSW: Greta can also advise how to sign up to Athletics NSW via our affiliated link if you wish to become involved in their fabulous cross country & track events: https://memberdesq.onesporttechnology.com/3159