Gold Coast 2016

For the Gold Coast Airport Marathon festival 2016, all the Rejoov runners ran so well inspiring the rest of the squad to put this race on their 2017 calendar. Special mention to Juny who twisted her ankle in an aero boxing class in Phuket but via a very careful and diligent recovery process, still lined up and ran 3:38 in the marathon. There were many pbs and amazing times - the conditions and flat courses and training prep were fantastic! Read Chris' blog for all the highlights: http://runnerct.blogspot.com.au/2016/07/gold-coast-half-marathon.html 

Huge well done on all efforts and results today on the Gold Coast & Nike women's half in Sydney, you're all legends, achieving your own goals and conquering your own challenges:

GC Marathon:                                                                                                                                                                                        - Rachael Honeywood 3.29.44 pb by 7mins (previous marathon in 2009 in 3.37)                                                                              

- Lisa Kent Sherman 3.43 (4th marathon in 15 months she definitely has the marathon bug)

- Juny Xi Yang 3.38.45 debut marathon & post ankle sprain a few weeks ago

- Hayley Kain 3.17.56 marathon

- Craig Hall not feeling well, had to pull out at 30k, speedy recovery and def train up for Melbs with us :)

- John Clothier 2.52 

GC Half: 
- Amy Louise Morton 89.49 big pb
- Darren MacGregor 91.25 pb
- Louisa Nocera 1.56.50 huge pb first time sub 2hrs so happy
- Amanda Clout 1.56 great pacing post uta 100k a few weeks ago
- Chris Truscott 71.25
- Eleanor Goldrick 86.29 pb
- Ruth McGuinness 85.50 Pb
- Bruce Lambert 76.40
- Nick Hagen 81.50 pb
- Sonya Van Beek 88.15 pb
- Himanshu Dua 79.15 pb by 3mins
- Cassandra 2.30 well done first half in ages
- Pip Davis 10k smashed 80min target in 75, training for NY marathon 

Nike Syd women's half:
- Emma Trehy 2.02.13 debut half loved it
- Jo Jo Hadley 1.43.21 another pb this year!

 Himanshu Dua pb 79.15 & Sonya Van Beek pb 88.15 - chris' online runners 

Himanshu Dua pb 79.15 & Sonya Van Beek pb 88.15 - chris' online runners 

 Eleanor Goldrick pb 86.29 - Chris' online runner 

Eleanor Goldrick pb 86.29 - Chris' online runner 

 Rachael Honeywood 3.29 marathon - 7min pb

Rachael Honeywood 3.29 marathon - 7min pb

 Hayley Kain - marathon 3.17.26 

Hayley Kain - marathon 3.17.26 

 John Clothier 2.52 marathon - Chris' online runner 

John Clothier 2.52 marathon - Chris' online runner 

 Jo Hadley - NIke Half Marathon pb 1.43 and would you believe she's 50!! 

Jo Hadley - NIke Half Marathon pb 1.43 and would you believe she's 50!! 

 Emma Trehy debut half on cloud 9 - Nike women half marathon Sydney  looking forward to Queenstown half marathon

Emma Trehy debut half on cloud 9 - Nike women half marathon Sydney  looking forward to Queenstown half marathon