We have special classes for rejoovers led by Mark Mitchell, physio and Trent Langlands, exercise physiologist at E-lab 926 Anzac Pde, Maroubra. We learn to activate the right running muscles for stronger, longer running and injury prevention. There are so many fun & cutting edge exercises plus self massaging at the end on rubber balls. Thanks @e_labtraining @trent_langlands Mark Mitchell for our first session for rejoovers. Looking forward to our next class (everyone let Greta know if you're keen to jump in with us). @advanztherapies The Bondi Rescue lads @harriescarroll @whippet also take some of the classes woo #maroubrarescue haha
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