Monthly Track Time Trials ES Marks, Sydney

ES Marks Track Interclub Time Trial 5k: Debut hosting by Nicks Run Club, big turn out on a rainy night for Global Running Day. Plus we had a big Track CLOCK organised by Nick Daniels & James Constantine. Thanks guys for all your support and everyone for going & cheering each other on. Results written by Romaine Peton. More pbs & great times congrats everyone👏🏻
Rejoov back to hosting the next one Wed 17th July 6pm w-up, starting 6.30pm the main wave for great pacings & 6.50pm for anyone running later. 📷Nicks Run Club

Track results 1 June 2019.jpg
Track results 2 June 2019.jpg
Track time trial ES Marks big group June 2019.jpg


INTERCLUB TRACK TIME TRIAL 24/4/19, ES Marks Track, created and hosted by Rejoov Runners. Well done everyone and thanks so much for coming. Awesome night! Big shout out to Jamie Broome’s Pb tonight, Sam Cornell another Pb, and Rosy her quickest 5k in 10years. Next time trial will be Wed night 5th June.
James Constantine 16.20 delta
Chris Truscott 16:21 rejoov 
Dean Veragoo 16:51 Tuesday tracks
Dom Bullock 17:13 (recovering from Canberra 2.40 mara) rejoov 
Sam Cornell 17:25 (10sec Pb) rejoov  
Anthony Biggs 17:37 (15sec Pb) hurts
Keith Bateman 17:39 sweat 
Hamish Mountford 17:46 hurts 
Romain 18:23 (pb) nicks 
Colin Dunn 18:30 (nicks) (1:20) 
Jamie Broome 18:34 (36 pb) rejoov 
Rosy Cooper 18:48 (10yr pb) rejoov 
Ben 18:53 kings cross track club 
Jacob 19:02 rejoov 
Gino koh 19.04 debut nicks 
Simon Daly 19:05 nicks 
Greta Truscott 19:09 rejoov 
Junta Sekimori 19:19 (1sec) nicks
Simon 19:23 nicks
Will 19:29 nicks 
Patrick 19:30 
Gus Rutherford 19:35 (tempo post Breca Swim Run) rejoov 
John fallon 19:49 Tuesday tracks
James 19:54 nicks 
Jenny Doak 20:11 rejoov 
Derek Wang 20:15 (25sec Pb) rejoov 
Anne Marie 20:44 (pb) nicks
Luke Johnson 20.46 Tuesday tracks 
Nathan samuels 20.56 nicks 
Paul Birch 21:35 (2yr SB) hurts 
Tanya 22:27 nicks 
Lex van Santen 22.38 rejoov
Bec Dracula 22.58 nicks

Track time trial 24th april 2019 awesome turn out and results

Track time trial 24th april 2019 awesome turn out and results

28/3/19 Fantastic results & vibe at the track! Congrats on the pbs and well done on massive efforts everyone. Zac Smith what a blinder! Rob Kolbe ran a Pb after feeling crap beforehand, see you never know unless you have a go. Lex van Santen awesome Pb thanks Jo Jo Hadley for setting a great pace. Thanks everyone for going. Thanks Jenny Doak for your daughters high fives each lap.

Charl van Rensburg 16:22

Brendan fink 16.24 Pb

Daren Lake 17:13 pb

Sam Cornell 17.35 Pb

Nico Roth: 18:35. Pb

Zac Smith 18.39 Pb

Gus Rutherford 18,46 (track Pb)

Steve Mardlin 1856 Pb

Rosy Cooper 19.03 (close to Pb shape)

Rob Kolbe 19.06 Pb

Marty Doak 19.08

Greta 19.28

Neil Rosenbaum 19.58

Anthony Johnson 20.00

Jen Doak 20.20

Lisa Sherman 21.22 Pb

Derek Wang 21.49

Gareth Beddoes 21.55 Pb

Jo Hadley 22.21

Lex van Santen 22.36 Pb

Track TT 28/3/19 what a gang!

Track TT 28/3/19 what a gang!

21/2/19 Great, cooler conditions for the 5km ES Marks track hit out. Well done to the Rejoovers and the Hurts crew.
Chris Truscott 16:17
James Constantine 16:29 (2nd fastest ever time) 
Chris Robinson 19:04 (pb)
Zac Smith 19:07 (pb)
Rob Kolbe 19:43
Jamie Broome 19:17 
Darren Bagnall 21:45
John Clothier 20:02
Neil Rosenbaum 20:02
Derek Wang 20:40
Hayley 24:33

Track TT FEB 2019.jpg


Thursday 15th Nov 2018, windy, drizzly conditions: Elle 18.31, Erika 18.42, Greta 19.13, Maya 19.24, Rachel 19.58, Sammie 20.02 (42sec pb). Thanks 20min pacer Jerome, Ash 20.04, Michael Quinn 23.46, Lesley 26.30, Robin 3k 16.56 then 800m great session, Zac 5 x 1k reps on a 5min cycle.

Love it!! November 2018

Love it!! November 2018

A cosy time trial 25th October with fabulous results!! Special shout out to Elle Goldrick 18.30 PB & debut on a tartan track!! Dean Mannix PB 21:08, Bruce Lambert strong run 17:15, Renee Everett 20:28, Lex Van Santen 23:12, Anna White 12:20 3k then paced Elle the last couple of laps of her 5k thank you Anna, Cathy Rowney 15:50 3km (over 50yrs), Emma Trehy 25:54, Susan McCallum (over 50yrs) 3km 13:56. We are so proud of our newbies and older age groups and everyone giving the track a crack to further improve and have a great workout!

October 2018!! Well done gang!!

October 2018!! Well done gang!!

Rejoov Bondifit time trial - all various clubs / session 25th September 2018: 
Geordie Bundock 17.15 (first time back on track in ten years!)
Dan de Zilva 17.19 1sec Pb
Sheng Bosco Huang 17.20 
Kieran O’Connor 18.18 7sec Pb 
Greta Truscott 18.31 
Jakub Mlynarczyk 19.00 5sec Pb 
Anna White 19.38
Neil Rosenbaum 19.39 14sec Pb 
Zac Vereker 19.50 Pb 
Bron Armytage 19.58 Pb & CT pacer
Deb Ford 21.41 debut at the track 
Spot Anderson 22.35
Emma Starritt 22.41
Ben Wright 22.48
Trent Carroll 22.55
Beth Stewart 23.06
Karen Lake 24.21
Kimberly Hill 24.35
Emma Trehy 25.35 3rd fastest time 

Keith Bateman 3k 10.20
Niki Hale 3k 14.24
Katherine Christian 3k 16.00 

Cheer squad Strommie & Rolo
Photographer terrific pics & support Zac Smith, thanks guys. 

Well done everyone!

ES Marks track timetrial rejoov bondifit and all clubs 25th sept 2018

ES Marks track timetrial rejoov bondifit and all clubs 25th sept 2018



Thursday evening 14/6/18 Great conditions, thanks everyone for going along, well done on the PBs too: 

Jerome Dupuy 16:40

Eoin Reville 17:20

Tim Mathas 18:47

Simon Hermann 19:25 PB 

Neil Rosenbaum 19:53 PB

Darren Bagnall 20:28 (fastest time in 15 yrs) 

Tanya Tan 20:35 (1min pb) 

Emma Trehy 25:16 PB 

Tania farmer 27:10

Steve Garamy 14:51 (3k) 

Chris Truscott 9:40 (3k)

Track time trial es marks 14.6.18.jpg

 

24/5/18 Another perfect night at ES Marks for our latest 3/5km TT. Up from Nowra for the day, long term Rejoover Robin Vonk ran off the front all by himself and smashed in a pb of 16:01. Well done mate. Neil Pearson and Chris Truscott paced Maya Borthwick to a well earned 18:43. Another great run as was Rob Kolbe’s in 19:33 (first time on the track since 1990!), Zack in 20:20 and sis Jenny Doak (nee Truscott) 3km - 11min. We had a couple of Kembla Joggers thanks for jumping in.

Track time trial group May 2018.jpg

 

26/4/18 Terrific atmosphere & fabulous runs 🙌🏼 Es marks monthly Track Time Trial: 

5000m
Andy Heyden 44yrs young 15:53 PB quickest time in 20+ years of running
Chris Truscott 16:11
Mark Higgs 16.41
Cathy Liu 18.37 last track sesh before going to Denmark 🇩🇰😭
Jakub Mlynarczyk 19.05 congrats 35sec PB
Jenny Doak 19.19
Nicol Roth 19:45 from France, BRATS  
Neil Rosenbaum 19.59
Karl Hayes 20.37 Bondifit
Spot Anderson 22:20 Bondifit coach
Cathy Rowney 26.07 1st time on track since 12yrs old now 54 💪🏻

3000m: 
Jack Maxwell 9.35
Fred Marlton 12:49 also leaving for 🇩🇰 
Jacob Mueller 13.24 11yrs old fantastic 🙌🏼
Steve Garamy 14.54
Louise Brooks 21:50 Woodstock all clubs welcome

ES marks track TT April 2018 group.jpg
Track 26 April 2018.jpg

 

Thursday 22nd March 2018. We really enjoyed seeing everyone at the 3k/5k track TT at ES marks in almost perfect conditions (slight breeze on the home straight). 

Cathy Liu 18:15 PB
Neil Rosenbaum 20:19
Mark Higgs: 16:54 - PB
Jack Maxwell: 16:21 / PB
Andy Heyden 16:08
Jeet 17:32
Oliver Gissing: 18:14
Ash Ruane: 19:50 PB
Georgina Eden: 20:58 PB
Niki Hale 13:57 SB - 3k
Aoife Yofi 23:41
Natalia Veinberg 15:04 PB - 3k

Track Time trial 22nd mar 2018 group start.jpg