Greta Truscott's Marathon Tips

Our resident Running Specialist, Greta Truscott, recently travelled to Europe with her husband Chris (and their 18-month-old son). While they were there, Greta and Chris took part in the Berlin Marathon – and Greta wants to share how they did it! Here are some of the nutrition and training tips she used to make sure she was in peak mental and physical form for the whole 42.195km… and beyond!

Read more...