Contact our mobile sports nutritionist Charlene Cassie on or 0476 276 176 any time of the day, weekdays or weekends. She can meet you in person in Sydney or conduct your assessment via email. Undertake your nutrition program online with close weekly monitoring. Complete your food diary, measure your calorie intake (do you know how many calories you consume and how many you need?), and follow deliciously healthy weekly meal plans. It's easy to shop for the ingredients and Chris, Greta & other rejoovers enjoy this home cooking and wide variety of foods. As a specialist in Sport Nutrition, certified by the International Sports Science Association (ISSA) in the USA, Charlene develops customised sport nutrition plans for seasoned athletes and those new to sport.  She doesn't believe in a "one size fits all" approach. She uses scientific, research-backed methods to help clients reach performance goals.  

Running Shop

Rejoov runners receive a 10% DISCOUNT at The Running Company in Bondi - 72 Hall St, Bondi - If you need to get running shoes fitted properly, energy gels, clif bloks, fuel belts, hydration or recovery formulas, GPS watches or gear then go and see Todd Ridge and team at The Running Company at Bondi . Also being a Rejoover, you will go into the draw for a MONTHLY GIFT VOUCHER for an outstanding monthly run. The Running Company also gives free technique assessments on their treadmill to make sure you get the right shoes. The beauty of getting a GPS watch from the shop is the warranty if you have any dramas you can easily take it in to get fixed. 

Therapeutic sports massage

Greta Truscott
Maintenance, rehabilitative, pre-event, and post event massage
Please note bookings are limited and reserved for regular clients
Coogee - Eastern suburbs, Sydney 0419 021 694
Registered with health funds. Fully accredited (Association of Massage Therapists).

Sports massage is the best and most commonly used form of massage for runners & triathletes, as it is the most beneficial to aid recovery and reduce the potential for injury. Sports massage utilises deep tissue and remedial massage techniques (i.e. trigger point, friction and myofascial techniques) to lengthen or free up muscles, associated connective tissue and joints and assist removal of waste products from the muscles. Stretching and strengthening techniques are also used. 

Reece - massage therapist
Advanz Therapies
Phone: 0415 204 589
Address: 922 Anzac Pde, Maroubra

Chiropractor / Osteopath

Andrew Burgess - Chiropractor (free 20min spinal ax for rejoov runners) 
1A Bronte Rd, Bondi Junction
NSW 2022
Ph: 02 93875383

Chris Jones - Osteopath
Suite 301, Easts Tower
9-13 Bronte Rd, Bondi Junction
NSW 2022
Ph: 02 9389 3055


Ryan Salter / Doireann Murtagh - Limitless Physio & Pilates - Double Bay - (02) 83139217

Running & injury history, biomechanical & functional running assessment, video analysis of running pattern, exercise program:

The link to Doireann's bio is:


Mark Mitchell
Advanz Therapies
Phone: 0415 204 589
Address: Level 1, 213 Bronte Road Waverley NS 2024 / 922 Anzac Pde, Maroubra

Mark Green, Peter Sweeney & team
The Body Mechanic - Bay 10, Middlemiss St, Lavender Bay NSW 2061
P: 9955 5842

Nick Torrance & team
Balance In Motion Physiotherapy
131 Glenayr Avenue
Bondi Beach
NSW Australia 2026
Tel: 02 93650004

Brent Kirkbride
Sydney Sports Medicine Centre
Lvl 2, NSW Institute of Sport Building
6 Figtree Drive, Syd Olympic Park
02 9764 3131

Sports Doctors

Highly experienced & recommended Sports Doctors for runners:

Dr Sharon Flahive / Dr Tom Cross - Sports Physicians
Orthopaedic & Sports Medicine Centre
Sydney Football Stadium, Moore Park Rd
Moore Park, NSW 2021
P: 02 8323 6500

Dr John Orchard - Sports Physician
& Dr Michael Dixon - Orthopaedic Surgeon
South Sydney Sports Medicine
111 Anzac Pde
Kensington NSW 2033
P: 02 9663 5999

Dr Amir Ibrahim / Dr Donald Kuah -Sports Physicians
Sydney Sports Medicine
Level 3, Park House
187 Macquarie St
Sydney 2000
P: 02 9231 0102


Trent Salkavich
Balmain Sports Medicine
P: 02 9818 1004

Sam Towers
2 locations: Surry Hills or Sydney city
i.e. Surry Hills Medical Centre
573 Crown Street
02 9699 3311